When Social Media Starts to Feel Heavy

Many heart-led entrepreneurs have been feeling a quiet frustration around social media. This can be surprising, especially for those who value the connection and inspiration it can create. Social media has the potential to spread joy, support others and make a...

Have you ever felt like a launch drains you before it even begins?
You start out excited, but soon you are buried in posts, emails, and second-guessing every detail. By the time you open the cart, you are already exhausted.

I hear this a lot:

• “I just want to launch without burning out.”
• “Past l
...

A Gentle Pause, A Soulful Re-Entry

This is the first summer I’ve truly stepped away from work. A real break, after decades of rarely switching off. From deadlines. From caring for others. From holding it all together.

As I slowed down, I kept spotting things that pinged. Ideas, quotes, posts, conv...

How a quiet moment during client work reminded me that alignment doesn’t have to be complicated.

There was no grand plan.
Just a quiet afternoon, a half-finished cup of tea, and me, deep in a client’s launch calendar.

I was mapping things out, gently stitching together their content with a calm...

I’ve used energy healing for over 15 years — it’s become how I move through life.

After leaving an abusive marriage, it helped me survive, then thrive. 

And it’s supported me through some of the hardest and most defining moments of my life —
moving countries, facing a cancer diagnosis, learning a ...